Chicken - Apricot & Honey Glazed Chicken Breasts
A succulent tender chicken breast with a not too sweet fruity glaze. Low calorie, low cholesterol, low sodium
Comes with rice. |
| Nutrition (Per Serving): |
Calories: |
184kcal |
Total Fat: |
3g |
Calories from Fat: |
9% |
Saturated Fat: |
trace |
Calories from Carbohydrates: |
33% |
Monounsaturated: |
3g |
Calories from Protien: |
58% |
Polyunsaturated : |
trace |
Cholesterol: |
66mg |
Carbohydrates: |
15g |
Fiber: |
trace |
Protein: |
27g |
Sodium: |
192mg |
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| Type of Meal: Feast |
| Other Nutritional Information: |
| Nutritional values do not incluce rice |
| Allergy Information: honey |
| Food Exchange: |
Starch/Bread 0
Lean Meat 3 1/2
Vegetable 0
Fruit 0
Non-Fat Milk 0
Fat 0
Other Carbs 1 |
| Cooking Instructions: |
| Thaw in refrigerator. Cook rice according to directions.
Preheat oven to 375°F and bake uncovered on center rack for 20 minutes or until chicken reaches a temperature of 170°F.
Freezer Instructions: Loosen lid & bake covered on center rack in preheated 375°F oven, for 30 minutes. Remove lid and bake 15 minutes longer. Check for doneness. Chicken should reach 170°F. |
| Serving Suggestions: |
| Serve with Fix-A-Feast Green Beans and Almonds |
| Container: |
| Foil pan |
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