Pasta - Alfredo Lasagna with Broccoli (Vegetarian)
Delicious broccoli florets with a creamy alfredo sauce in a lasagna -What's not to like? This is soooo good! Large serves 8 Small serves 4. FIX-A-FEAST assembled not avaliable for customer assembly so any special request please include them in the comments to the chef (i.e. no onions, etc).
Nutrition (Per Serving):
Calories:
 395
Total Fat:
 12g
Calories from Fat:
 28%
Saturated Fat:
 7g
Calories from Carbohydrates:
 54%
Monounsaturated:
 trace
Calories from Protien:
 17%
Polyunsaturated :
 trace
Cholesterol:
 39mg
Carbohydrates:
 54g
Fiber:
 2g
Protein:
 17g
Sodium:
 464mg
 
Type of Meal: Feast
Other Nutritional Information:
Allergy Information: dairy, wheat, gluten
Food Exchange:
Starch/Bread 3 1/2
Lean Meat 1
Vegetable 0
Fruit 0
Non-Fat Milk 0
Fat 2
Other Carbs 0
Cooking Instructions:
Thaw in refrigerator. Bake on center rack in a preheated 350°F oven for 35 minutes or until bubbly on top. Inner temperature should reach 160°F. Freezer instructions: Bake on center rack in a preheated 425°F oven for 30 minutes covered. and then 25 - 35 minutes uncovered. Let your Lasagna sit for 5 minutes before serving.
Serving Suggestions:
Great with a tossed Italian green salad, a fruit tray or light fruit desert from your FIX-A-FEAST.
Container:
foil pan