Pasta - Alfredo Lasagna with Chicken & Broccoli
Talk about a great combination - chicken alfredo in a lasagna. What's not to like? This is soooo good! Large serves 8 Small serves 4.
FIX-A-FEAST assembled not avaliable for customer assembly so any special request please include them in the comments to the chef (i.e. no onions, etc). |
| Nutrition (Per Serving): |
Calories: |
431 |
Total Fat: |
14g |
Calories from Fat: |
29% |
Saturated Fat: |
8g |
Calories from Carbohydrates: |
50% |
Monounsaturated: |
1g |
Calories from Protien: |
21% |
Polyunsaturated : |
1g |
Cholesterol: |
53mg |
Carbohydrates: |
54g |
Fiber: |
2g |
Protein: |
22g |
Sodium: |
479mg |
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| Type of Meal: Feast |
| Other Nutritional Information: |
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| Allergy Information: dairy, wheat, gluten |
| Food Exchange: |
Starch/Bread 3 1/2
Lean Meat 1 1/2
Vegetable 0
Fruit 0
Non-Fat Milk 0
Fat 2
Other Carbs 0 |
| Cooking Instructions: |
| Thaw in refrigerator.
Bake on center rack in a preheated 350°F oven for 35 minutes or until bubbly on top.
Inner temperature should reach 160°F.
Freezer instructions:
Bake on center rack in a preheated 425°F oven for 30 minutes covered. and then 25 - 35 minutes uncovered.
Let your Lasagna sit for 5 minutes before serving. |
| Serving Suggestions: |
| Great with a tossed Italian green salad, a fruit tray or light fruit desert from your FIX-A-FEAST. |
| Container: |
| foil pan |
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