Casseroles - Mountain Lodge Veggie Pot Pie (Vegetarian)
Back by popular demand. Same delicious and hearty meal except this one is all veggie. Loaded with tasty vegetables and topped with a puff pastry. Large serves 8 - Small serves 4 individuals. FIX-A-FEAST assembled not avaliable for customer assembly so any special request please include them in the comments to the chef (i.e. no onions, etc).
Nutrition (Per Serving):
Calories:
 333
Total Fat:
 21g
Calories from Fat:
 56%
Saturated Fat:
 10g
Calories from Carbohydrates:
 33%
Monounsaturated:
 6g
Calories from Protien:
 11%
Polyunsaturated :
 1g
Cholesterol:
 40mg
Carbohydrates:
 28g
Fiber:
 3g
Protein:
 9g
Sodium:
 471mg
 
Type of Meal: Feast
Other Nutritional Information:
Allergy Information: wheat, gluten, dairy, corn
Food Exchange:
Starch/Bread 1 1/2
Lean Meat 1/2
Vegetable 1/2
Fruit 0
2 Non-Fat Milk
Fat 4
Other Carbs 0
Cooking Instructions:
Thaw kit in refrigerator the day before cooking or can be put in oven straight from the freezer. THAWED - bake uncovered at 400° for 25 minutes or when top is golden brown and temperature reaches 160°. FROZEN - bake at 425° covered for 15 minutes. Then bake uncovered an additional 20 - 25 minutes at 400° or when top is golden brown and temperature reaches 160°.
Serving Suggestions:
This is a pretty complete meal by itself. Serve with fresh or canned fruit.
Container:
foil pan