Chicken - Chicken Breasts with Green Beans & Stuffing Bake
Back by popular demand. Tender juicy boneless skinless chicken breasts, stuffing and sauce. It is sure to please everyone. |
| Nutrition (Per Serving): |
Calories: |
245 kcal |
Total Fat: |
10g |
Calories from Fat: |
37% |
Saturated Fat: |
4g |
Calories from Carbohydrates: |
17% |
Monounsaturated: |
3g |
Calories from Protien: |
46% |
Polyunsaturated : |
2g |
Cholesterol: |
82mg |
Carbohydrates: |
10g |
Fiber: |
2g |
Protein: |
28g |
Sodium: |
508 mg |
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| Type of Meal: Feast |
| Other Nutritional Information: |
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| Allergy Information: Dairy, wheat, gluten, soy |
| Food Exchange: |
Starch/Bread 1/2
Lean Meat 3 1/2
Vegetable 1/2
Fruit 0
Non-Fat Milk 0
Fat 1 1/2
Other Carbohydrates 0 |
| Cooking Instructions: |
| Chicken Breasts with Green Beans &
Stuffing Bake
Thaw in refrigerator.
Preheat oven to 375°F and bake covered on center rack for 30 minutes or until chicken reaches a temperature of 170°F.
Uncover for the last 10 minutes of baking.
Freezer Instructions: (Large size may take a little longer)
Loosen lid on pan.
Bake covered in a preheated 450°F oven, for 20 minutes.
Reduce heat to 350°F and bake covered for 10 minutes then 10 more minutes uncovered or until done. |
| Serving Suggestions: |
| Serve with shredded lettuce, diced tomatoes and sour cream. |
| Container: |
| Freezer bags. |
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