Chicken - Italian Chicken Breast & Potato Bake
In a hurry tonight? Perfect meal to pop into your oven. Natural chicken breast seasoned and baked with crispy potato wedges |
| Nutrition (Per Serving): |
Calories: |
219kcal |
Total Fat: |
9g |
Calories from Fat: |
36% |
Saturated Fat: |
2g |
Calories from Carbohydrates: |
11% |
Monounsaturated: |
2g |
Calories from Protien: |
53% |
Polyunsaturated : |
3g |
Cholesterol: |
72mg |
Carbohydrates: |
6g |
Fiber: |
trace |
Protein: |
28g |
Sodium: |
213mg |
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| Type of Meal: Feast |
| Other Nutritional Information: |
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| Allergy Information: dairy (Parmesan Cheese) |
| Food Exchange: |
Starch/Bread 1/2
Lean Meat 4
Fat 1 |
| Cooking Instructions: |
| Thaw in refrigerator.
Preheat oven to 375°F.
Bake uncovered for 25 minutes or until internal temperature reaches 160°F.
Frozen Instructions:
Preheat oven to 400°F.
Bake at 400 degrees covered for 20 minutes.
Bake another 20 minutes uncovered or until internal temperature reaches 160°F. |
| Serving Suggestions: |
| A chilled Italian tossed green salad would be a great side. Add some olive, tomato, sliced onion and bell peppers. |
| Container: |
| Foil pan |
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