Beef - Swiss Steak & Mashed Potatoes (Cooked) - Premium Feast
A delicious and hearty main course. The sauce has a hint of cinnamon and brown sugar. Comes with real mashed potatoes. Already cooked just heat and eat! |
| Nutrition (Per Serving): |
Calories: |
282 kcal |
Total Fat: |
14g |
Calories from Fat: |
44% |
Saturated Fat: |
5g |
Calories from Carbohydrates: |
23% |
Monounsaturated: |
6g |
Calories from Protien: |
33% |
Polyunsaturated : |
1g |
Cholesterol: |
67mg |
Carbohydrates: |
16g |
Fiber: |
2g |
Protein: |
23g |
Sodium: |
555mg |
|
|
|
| Type of Meal: Premium Feast |
| Other Nutritional Information: |
| Nutritional values do not include mashed potatoes. |
| Allergy Information: |
| Food Exchange: |
Starch/Bread 0
Lean Meat 3
Vegetable 1
Fruit 0
Non-Fat Milk 0
Fat 1
Other Carbohydrates 1/2 |
| Cooking Instructions: |
| Thaw kit in refrigerator.
Coat a crock pot with cooking spray and turn on med to high heat.
Place meat in crock pot.
Pour sauce over meat.
Cover with lid and cook for 4 to 5 hours depending on crock pot.
Heat mash potatoes.
Serve Swiss steak with mash potatoes. |
| Serving Suggestions: |
| Serve with a side of FIX-A-FEAST green beans, cranberries and almonds. |
| Container: |
| Food storage bags |
|