Beef - Swiss Steak & Mashed Potatoes (Cooked) - Premium Feast
A delicious and hearty main course. The sauce has a hint of cinnamon and brown sugar. Comes with real mashed potatoes. Already cooked just heat and eat!
Nutrition (Per Serving):
Calories:
 282 kcal
Total Fat:
 14g
Calories from Fat:
 44%
Saturated Fat:
 5g
Calories from Carbohydrates:
 23%
Monounsaturated:
 6g
Calories from Protien:
 33%
Polyunsaturated :
 1g
Cholesterol:
 67mg
Carbohydrates:
 16g
Fiber:
 2g
Protein:
 23g
Sodium:
 555mg
 
Type of Meal: Premium Feast
Other Nutritional Information:
Nutritional values do not include mashed potatoes.
Allergy Information:
Food Exchange:
Starch/Bread 0
Lean Meat 3
Vegetable 1
Fruit 0
Non-Fat Milk 0
Fat 1
Other Carbohydrates 1/2
Cooking Instructions:
Thaw kit in refrigerator. Coat a crock pot with cooking spray and turn on med to high heat. Place meat in crock pot. Pour sauce over meat. Cover with lid and cook for 4 to 5 hours depending on crock pot. Heat mash potatoes. Serve Swiss steak with mash potatoes.
Serving Suggestions:
Serve with a side of FIX-A-FEAST green beans, cranberries and almonds.
Container:
Food storage bags