Pasta - Alfredo Lasagna with Artichoke hearts (Vegetarian)
For the vegetarian or anyone who likes artichokes and spinach in a great creamy Alfredo lasagna. |
| Nutrition (Per Serving): |
Calories: |
641kcal |
Total Fat: |
25g |
Calories from Fat: |
36% |
Saturated Fat: |
19g |
Calories from Carbohydrates: |
50% |
Monounsaturated: |
1g |
Calories from Protien: |
14% |
Polyunsaturated : |
1g |
Cholesterol: |
75mg |
Carbohydrates: |
80g |
Fiber: |
3g |
Protein: |
23g |
Sodium: |
813mg |
|
|
|
| Type of Meal: Feast |
| Other Nutritional Information: |
|
| Allergy Information: Wheat, glutten, egg, dairy, |
| Food Exchange: |
Starch/Bread 5
Lean Meat 1
Vegetable 1/2
Fruit 0
Non-Fat Milk 0
Fat 4
Other Carbohydrates 0 |
| Cooking Instructions: |
| Cooking Instructions:
Thaw in your refrigerated the night before.
Bake in preheated 350 degree oven for 35 minutes or until bubbly on top.
Inner temperature should reach 160 degrees.
Freezer instructions:
Bake in a preheated 425 degree oven for 30 minutes covered. and then25- 35 minutes uncovered.
Let your Lasagna sit for 5 minutes before serving. |
| Serving Suggestions: |
| A light tossed salad or your favorite raw vegetables and garlic bread will make this meal complete. |
| Container: |
| Foil Pan |
|
