Soup - Taco (Vegetarian)
A mildly spicy soup with beef, corn, black beans, and tomatoes with the perfect blend of Mexican spices.
Nutrition (Per Serving):
Calories:
  224kcal
Total Fat:
  3g
Calories from Fat:
 12%
Saturated Fat:
  2g
Calories from Carbohydrates:
 65%
Monounsaturated:
  1g
Calories from Protien:
 23%
Polyunsaturated :
 trace
Cholesterol:
 7mg
Carbohydrates:
  38g
Fiber:
 12g
Protein:
  14g
Sodium:
 88mg
 
Type of Meal: Soups (Quart)
Other Nutritional Information:
Allergy Information: Dairy
Food Exchange:
Starch/Bread 2, Lean Meat1 1, Vegetable 1/2, Fruit 0, Non-Fat Milk 0, Fat 1/2, Other Carbohydrates 1/2
Cooking Instructions:
Heat in microwavable safe bowl or in pot on stove top until temp is 160°F.
Serving Suggestions:
Serve topped with cheese and a side of tortilla chips.
Container:
Quart